News / Winter sun
There are only a few celebrities who have achieved fame and success while they are still very young. Kendall Jenner, one of Kim Kardashians youngest sisters is one of them!
The hugely successful supermodel who has been spreading her magic in various fashion weeks around the world that include her performances in Milan, London, New York, and Paris. She also works with incredible designers - Vera Wang, Chanel, and Marc Jacobs to name a few. In short, she is a very hot commodity, and her looks and physique have a lot to do with it.
Here are a few of her top tips to keep in shape:
Lean Proteins: The supermodel likes to include a lot of lean protein in her daily diet. It is a good option that helps her to watch her weight, keep her heart healthy and feel energized throughout the day.
Fresh Vegetables and Fruits: The stunning model also loves to eat raw vegetables and fruits to keep her energy level up. She considers them the best option for snacking and often indulges in them multiple times a day.
Loads of Sleep: The sensational model also believes in getting a lot of sleep. By her own admission, she cannot function without 7 or 8 hours of sleep every day. Sleep helps her relax her body and mind and gives her energy to be active for the strenuous fashion shows.
Running: Though the beauty has not revealed her exercise routine to any credible source, she has admitted to performing cardio exercises. Her favorite exercise is running. Whenever she has time to exercise, she runs a lot. It is a healthy habit that helps her burn off excess calories and keeps the body active and flexible.
Last - but definitely not least is that Self Image is Vital!!
Kendall believes that women should not worry too much about how they look. A positive approach to a healthy lifestyle will enable you to feel amazing about yourself!
If you want to also steal Kendall's style - check out the Amur collection!! The soft pink leopard print is perfect for replicating the Kardashians Monaco look!
With 17 holidays under her belt in 12 months, Millie Mackintosh was destined to ring in 2017 in paradise.
Former Made In Chelsea star turned her 1.3m Instagram followers green with envy with her New Year break when she shared a shot from glorious Cape Town, South Africa. The fitness enthusiast Millie, 27, was waking up to blue seas and rolling waves, which - despite being cold - proved to be the ultimate back-drop for a gorgeous bikini pic.
She simply captioned her picture: 'Trying to act natural when the sea is bloody freezing.'
Millie's surroundings weren't the only source of envy because the brunette looked like a swimwear model in her gorgeous anthracite two-piece.
Sure - she boasts long lithe legs, killer abs and toned arms - what we love about Millie is the fact she is totally honest about how hard she works to have a bikini body all year round! If she's not lifting weights, spinning, at Pilates or a Ballet Barre class she's eating clean with her health guru friends Madeleine Shaw & Gizzi Erskine.
Steal her Winter holiday style with the Daydreamer set in Anthracite!
At 50, Cindy Crawford still serves up some serious swimsuit inspo for all ages. The supermodel, who has is also an author - always manages to give us serious body goals whilst on vacation.
Even Cindy’s husband of 18 years can't help but gush over her: -
“Who needs hair and make-up when you look like this after jumping in the ocean,” Gerber, 54, captioned on one of Crawford's pictures on Instagram.
Whilst we can't deny that Cindy Crawford is incredibly genetically blessed—it’s her positive attitude toward all things healthy that leaves us all in awe. At 50, Crawford is amazingly ageless, and credits her supermodel shape to good old-fashioned workouts and clean eating.
When questioned in an interview regarding her workout regime - Crawford commented that: -
I work out with my trainer, Sarah Hagaman, three mornings a week. We do circuit training for the whole body using weights, some machines, and my own body weight with lunges and squats. We usually do about 10 minutes of weights and then a five-minute cardio segment. Right now we are into running stairs, but we switch it up. We repeat the 10-minute weight and five-minute cardio at least three times and then we finish up with abs and stretching. If I can squeeze in a hike or bike ride with my husband or a girlfriend during the week, that’s just a bonus!
When asked about her best beauty secrets for looking amazingly ageless - she commented: -
Thanks for the compliment, but no one is ageless. I do think all the years of taking care of myself have added up. I don’t smoke, I have exercised for over 25 years, I use sunscreen, and I take care of my skin. I try to eat 80 percent right 80 percent of the time and this seems to work for me. But probably the most important thing is to be living your life with gratitude. When you are grateful, you can’t help being happy.
Check out the Chameleon Daydreamer and Sanddancer brief to steal Cindy's style.
In celebration Liz Hurley just can't seem to stop sharing bikini snaps with the world - and who can blame her?
The actress may have turned 51-years-old last year, but you wouldn't be able to guess just by looking at her. The star's defined abs on are full display as she flashes a beaming smile at the Camera.
Hurley's 477,000 Instagram followers adore her looks and physique, whilst Liz says that she doesn't obsess over her looks or age, she does work hard to keep her body in the best possible condition.
She told Emirates Woman Magazine that whilst she finds exercise “loathsome” she always finds the time for a walk every day, as well as pilates and yoga.
The beauty also admitted that she has banned bread, pasta, cheese and crisps from her diet.
Whilst that all sounds like a lot of commitment, her amazing bikini body certainly shows the results!
If you want to steal Liz's style - check out the Daydreamer bikini top and Sanddancer brief in Chameleon!
Age is just a number if you’re Halle Berry! The 50-year-old actress looked smoking hot at a beach photo shoot on last year, and came in at a very close second to the gorgeous Carol Vorderman as the Nations favourite over 50 bikini body.
The former Bond girl, and mother of 2 Berry rang in her milestone birthday in August 2016 with arms wide open – literally.
“With open arms I welcome 50… I’m so blessed to be here!” she captioned a beautiful photo of herself in a white lace cover up with her arms out.
Speaking of her planned birthday beach break, she said: “We’re going to have a cleansing, we’re going to jump in the ocean butt-naked and have a spiritual moment and bond and connect as women.
“That’s how I’m going to blow it out with my girls, with my best, closest, dearest friends."
Halle sounds like our kind of gal, and if you want to steal her Bond girl style check back in February - when the Daydreamer top and Wavemaker brief hits down in Flamingo!!
Carol Vorderman has been crowned the nation's favourite over-50 beach body pipping Halle Berry and Liz Hurley to the post!
She may have hit her half century, but Carol Vorderman's hourglass figure and youthful looks make her the envy of women half her age.
In fact, the 56-year-old TV presenter has been crowned the UK's favourite 'Fifty Plus Beach Body', and says that she feels sexier than ever :)
The nation chose the recent 'I'm a Celebrity… Get Me Out Of Here' contestant as the celebrity beach body they most admired behind the likes of Halle Berry, who came second, and Helen Mirren and Goldie Hawn.
Carol recently told FEMAIL that she believes women are leading their own redefinition. She said: 'Life for women of 'a certain age' is dramatically different to that of our mothers. We're part of the generation who pioneered the evolution of a woman's role; pushing barriers in our homes, families, careers.
'I'm finally living the life I've always wanted and loving every second! I'm living my dream. I'm not a 'woman of a certain age' – I'm a woman of a CERTAIN age which is true of many women in this life-stage.'
A spokesperson for JD Williams, who commissioned the research, said: 'It seems that with age comes greater confidence. It's great to see women over 50 of all shapes and sizes embracing the bikini trend.
'How you look on the beach is not about how young or thin you are but about having the confidence in yourself to work the trend - and prove that the bikini has no age limits.'
Check back later this week - where we'll be covering the other gorgeous ladies that made it into the top 10!